Book Review. In the Labyrinth of Binge Eating. Hilda Dulin Lee.

We are given memories of Hilda Dulin Lee’s abusive childhood, and these are intermixed with later years and the present. Not only a memoir, Hilda Dulin Lee explains what Binge Eating disorder is, giving insight and practical self-help techniques, such as the golden threads and TICKET.

Other than abuse and binge eating, In the Labyrinth of Binge Eating covers an awful lot of other subjects – perfectionism, health, starting over, family silence and body confidence.

There is a particular story in the book, which is lovely, about a cottage that was included in the land they purchased and then renovated. It has a great history, like all old buildings do.

On a personal level I identified with many passages in the book, which I found eye opening and learnt a lot from.

Available to buy at Amazon.co.uk and Amazon.com 

Author Website 

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