This touched me. It’s been great how many well known people have been talking about mental health lately. I just hope it leads to something positive, like shorter counselling waiting lists for example. It pisses me off the British government cut money on mental health services, and then at an election campaign say they’re going to put more money into mental health services.
It’s so important to take care of both your physical, and mental, health. Don’t feel bad for feeling things, find a healthy way to work through them. With yourself, and those around you.